Autophagy is the cell’s built‑in recycling system, removing damaged proteins and organelles to maintain health and survive stress. This article explains how autophagy works, its role in immunity, aging, and disease, and why it is essential for cellular balance.
Autophagy is the cell’s built‑in recycling system, removing damaged proteins and organelles to maintain health and survive stress. This article explains how autophagy works, its role in immunity, aging, and disease, and why it is essential for cellular balance.
